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Let's Play BINGO and Get Moving Every Day

Daily activity card Below are your two daily physical activity BINGO cards. Start with card 1 and follow the directions. Check off which exercises you do. Once you have completed card 1, move to card 2. Once you complete both cards, start with card 1 and repeat.

Remember: physical activity helps clear your mind, gets your muscles active and promotes good health. 

 

Daily Movement BINGO Card 1  

Daily Movement BINGO Card 2